I could go on and on, but I thinkg you get the point.
At age 45, I made a huge shift in life. I decided to work on me, I decided to figure out WHY! Being a martial artist my whole life helped me, because I could use the Discipline I had gained over this time to never quit.
Well, fast forward 8 years and today, I help others who are like me, or like I was. I help them discover why they feel all those things on the list above. I help them get fit and smile in the mirror. I help them crush the barriers that have been holding them back for years and years, maybe their whole lives.